INTERNSHIP DETAILS

Personal Training Intern

CompanyLife Time Inc.
LocationVernon Hills
Work ModeOn Site
PostedMarch 13, 2026
Internship Information
Core Responsibilities
Interns will engage in required training, adhere to company policies, and provide fitness floor assistance to members, ensuring safety, education, and motivation. Responsibilities also include fulfilling service requirements like fitness assessments, equipment cleaning, and promoting personal training programs.
Internship Type
part time
Company Size
20174
Visa Sponsorship
No
Language
English
Working Hours
40 hours
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About The Company
Life Time provides an entertaining, educational, friendly and inviting, functional and innovative experience of uncompromising quality that meets the health and fitness needs of the entire family. Life Time is a wellness pioneer reshaping the way consumers approach their health by integrating where we move, work and live—digitally and physically—through our Life Time athletic resorts, Life Time Work and Life Time Living brands. Our objective is to deliver the best experiences and programs in the best places by the best people and performers. We are committed to an inclusive culture that welcomes and respects everyone, supporting all people on their path to healthier, happier lives.
About the Role

Position Summary

The Life Time Personal Training Internship is designed for passionate individuals ready to launch a career in the health and fitness industry. Ideal for those with an accredited fitness certification or related degree, this hands-on program provides direct mentorship from top trainers and real-world experience in Personal Training Services. Interns follow a structured schedule, gaining essential skills through observation, client interaction, and hands-on training. By applying their knowledge in a dynamic club environment, interns enhance the member experience while upholding the excellence of the Life Time brand.                                                               

Job Duties/Responsibilities

  • Reads, watches, engages in all required training's associated with the role and adheres to all company policies, procedures and safety standards.

  • Provides fitness floor assistance to all members to ensure safety, provide education, and motivate members       

  • Fulfills member service requirements such as fitness assessments and equipment operations, service desk duties and fitness equipment cleaning             

  • Promotes personal training programs and services      

  • Ensures all members feel competent, confident, and connected by providing superior customer service through complimentary and based services/programming    

  • Document your experience each week:  interesting observations, lessons learned, questions for discussion, comments on workouts observed, useful client communication / training techniques, etc. 

  • Assist with personal training sessions when appropriate.

  • Demonstrate behaviors consistent with Life Time's Mission & Vision, culture and values in all interactions with clients, coworkers and the general public.

  • Weekly connects with supervisor to review progress on weekly objectives and set up actions for the upcoming week

  • Member experience & engagement activities: Boothing, fitness floor engagement, front desk support, member reach outs, etc.

Minimum Required Qualifications   

  • High School Diploma or GED

  • Must have a working knowledge of health and fitness and the human body, and be able to quickly grasp and apply new concepts.

  • Must be punctual while having a positive, enthusiastic, energetic personality that enjoys working with people

  • Must have a desire to work towards an accredited Personal Training Certification and/or Degree in a related field

  • Must have a desire to work as a Life Time Personal Trainer in the near future

  • Must be open to working in other departments at Life Time to support customer experience and engagement

  • Must have the ability to perform an aerobic activity for the duration of a class and be able to bend, stand, reach, climb and lift up to 50 pounds

Preferred Qualifications

  • CPR and AED certified

  • Experience working in and/or shadowing at a fitness facility

  • Experience with program design

  • Experience with coursework related to health and fitness

  • Experience in customer service

Pay

This is an hourly position with wages starting at $17.25 and pays up to $20.50, based on experience and qualifications.

Benefits

All team members receive the following benefits while working for Life Time:

  • A fully subsidized membership

  • Discounts on Life Time products and services

  • 401(k) retirement savings plan with company discretionary match (21 years of age and older)

  • Training and professional development

  • Paid sick leave where required by law

Full-time Team Members are eligible for additional benefits, including:

  • Medical, dental, vision, and prescription drug coverage 

  • Short term and long term disability insurance

  • Life insurance

  • Pre-tax flexible spending and dependent care plans

  • Parental leave and adoption assistance

  • Paid time off, including 5 to 20 vacation days per calendar year (based on tenure) and paid sick leave

  • Deferred compensation plan, if the team member meets the required income threshold

Life Time may use artificial intelligence (“AI”) in connection with various aspects of its recruitment and hiring functions. Ultimate employment decisions are subject to human review and oversight. Life Time does not use AI in a manner that would have the effect of subjecting applicants to discrimination on the basis of protected classes or proxies or for engaging in any protected activity under applicable law.

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

Key Skills
Personal TrainingClient InteractionFitness AssessmentsEquipment OperationCustomer ServiceProgram PromotionObservationTraining AdherenceSafety StandardsFitness Floor AssistanceMember EngagementWorkout ObservationTraining TechniquesAerobic ActivityLiftingTeamwork
Categories
Sports & RecreationEducation
Benefits
MembershipDiscounts on products and services401(k) retirement savings plan with company discretionary matchTraining and professional developmentPaid sick leaveMedical coverageDental coverageVision coveragePrescription drug coverageShort term disability insuranceLong term disability insuranceLife insurancePre-tax flexible spending and dependent care plansParental leave and adoption assistancePaid time offVacation daysDeferred compensation plan