INTERNSHIP DETAILS

Part-Time Social Media Intern

CompanyBalanced Body Inc
LocationSacramento
Work ModeOn Site
PostedAugust 25, 2026
Internship Information
Core Responsibilities
The intern will support social media presence by scheduling content, creating short-form videos, and managing community engagement across platforms. They will also assist with influencer outreach and track analytics to support campaign goals.
Internship Type
full time
Salary Range
$18 - $23
Company Size
567
Visa Sponsorship
No
Language
English
Working Hours
40 hours
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About The Company
Balanced Body® believes that movement can change people’s lives. We are the leading resource for Pilates equipment, information and education for fitness centers, studios, rehabilitation facilities and home enthusiasts. Founded in 1976, the company was the first to substantially update Joseph Pilates'​ equipment with state-of-the-art engineering, materials and technology. Ken Endelman, the company's CEO and founder, has been awarded 26 U.S. patents for his inventions.   Headquartered in Sacramento, Calif., where all its equipment is designed and manufactured, the company actively promotes Pilates to the fitness industry, the medical profession and the media. The company established the 1-800-PILATES service and online Studio Finder to help the public locate instructors and studios in their area. This free service refers more than 1,000 clients a month to instructors and studios internationally.  In addition to equipment, Balanced Body offers instructor training and continuing education for Pilates, CoreAlign®, Anatomy in Three Dimensions™, Bodhi Suspension System™, Balanced Body Barre™, MOTR™ and other mind-body instructor training programs. We also carry an extensive line of accessories, books, and videos for professionals and home enthusiasts. Visit pilates.com or call 1-800-PILATES for the world's largest selection of Pilates and other mind-body products, for inspiring educational opportunities, and to learn about the benefits of Pilates.
About the Role

Description

Ever wanted a front-row seat to a brand people genuinely love? Here's your shot. You'll shoot it, edit it, caption it, post it — and then jump straight into the comments to celebrate with the community you just made smile. If Reels, real talk, and real movement get you fired up, keep reading. 


The role 

The Part-Time Social Media Intern will support the execution of Balanced Body's social media presence across key platforms. This role reports to the Senior Social Media Strategist and is ideal for someone who is organized, creative, comfortable capturing iPhone content both behind and in front of the camera, and passionate about wellness and movement. This position will assist with social media scheduling, content creation, community engagement (comments and DMs), and campaign support as needed. 


What you'll do

  • Responsibilities Content & Publishing Schedule weekly social media content across multiple accounts using Sprout Social 
  • Assist with creating in-house and on-set content using an iPhone, including recording and editing short-form video, voiceovers, and captions 
  • Support outreach and coordination with influencers and other contributors for social media campaigns 
  • Community Management Monitor and respond to DMs and comments in alignment with brand voice 
  • Engage with community members, instructors, presenters, and partners Reporting & Analytics Balanced Body 
  • Part-Time Social Media Intern
  • Assist in tracking and reporting analytics as needed Manage and update tasks in Wrike (or similar project management tools)  

Requirements

What you bring

  • 1–3 years of experience in social media marketing and digital content 
  • Hands-on experience creating short-form video content for Instagram, TikTok, and/or Facebook 
  • Experience managing comments, DMs, and community engagement for a brand or organization 
  • Experience With Instagram, TikTok, Facebook, Pinterest, LinkedIn, and YouTube; experience with multiple platforms is a plus
  • Sprout Social or similar social media management and scheduling platforms Canva and/or Adobe Creative Suite 
  • Strong organizational skills and attention to detail, with reliable follow-through 
  • Comfortable working independently in a part-time capacity 
  • Interest in wellness, Pilates, or fitness strongly preferred 

You're a great fit if

  • Highly attuned to social media trends, formats, and emerging content styles 
  • Comfortable appearing on camera and creating and editing short-form video content 
  • Strong communicator who works well across teams 
  • Creative thinker who can balance strategy and execution 

The Company


https://www.pilates.com/careers/


Balanced Body is the world's largest designer and manufacturer of Pilates equipment, as well as a provider of high-quality Pilates and other mind-body instructor training and continuing education. We currently do business in over 100 countries, with world-renowned customer service and a serious commitment to environmentally friendly business practices. If you want to work with a company with a passion for changing lives in ways small and large, let us hear from you.


Balanced Body is an equal opportunity employer dedicated to workforce diversity.


NO AGENCY CALLS!

Key Skills
Social Media MarketingContent CreationShort-form VideoVideo EditingCommunity ManagementSprout SocialCanvaAdobe Creative SuiteCopywritingInfluencer OutreachAnalytics ReportingProject ManagementiPhone PhotographyCommunicationOrganizational Skills
Categories
MarketingCreative & MediaCustomer Service & SupportAdministrative